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Total course content time approximately 22 hours.

Course Highlights

This course is designed to address the distinctive challenges facing women in the different stages of their lives. Based on the Shaka Vansya Ayurveda (SVA) principles from the Ayurvedic texts, Vaidya Mishra's knowledge will show you how to apply the ancient wisdom in modern times.

•   Basic principles of creation and components of women; Women’s role in srishti (creation)
•  Understanding the Vedic terms giving rise to the masculine and feminine: purusha, prakriti and their gunas, mahat tattwa, mind (sattwa, tamas and rajas) and senses, ahankar, five tanmatras, tritattwa and panchatattwa
•  Understanding the life-giving, protecting, nurturing, and loving qualities of the feminine principle in nature and the universe 
•  Special emphasis on trouble-free menstrual cycle
•  Code of conduct, precautions, do’s and don’ts during menstrual cycle
• How to handle physical problems and emotional challenges related to the menstrual cycle - vibrational and physical aspects will be discussed
• How to manage disorders of reproductive system – preventive measures and healing protocols
• Tips for enhancing fertility and pregnancy, including Ayurveda's understanding of the proper time for conception
• Understanding of , the seven dhatus (tissues), and the malas (waste products)
• Pregnancy and postpartum care – diet, routine, code of conduct, postpartum detox, herbal decoctions and recipes for postpartum care from the Ayurvedic sutras
• How to purify breast milk
• Stan roga – breast health management
• Artava kashaya- Ayurvedic understanding of pre-menopause and menopause
• Smooth your way through pre-menopause and menopause by choosing proper diet, routine, behavior and by learning to deal with emotional challengesEnhancing divine feminine energy by balancing professional and domestic lives